Psychoeducation

There is a common issue amongst mental health conditions...

We are often diagnosed with no actual explanation regarding how and why we may be suffering. 

I have supported many clients in undertsanding the diagnosis of a mental health condition, exploring and working with each client to bring awareness and empowerment to their situation. 

Common mental health conditions can include but are not limited to:

• Anxiety
• Depression
• PTSD
• Trauma 
• Stress
• Obsessive compulsive disorder (OCD)
• Panic disorder

Psychoeducation can compliment existing interventions such as prescribed medications.