Creative Therapy

Creative therapy is a form of psychotherapy which uses play and creative arts as a method of expression and exploration. The session takes place in a safe and contained environment where I will work with the client through their own conflicts and challenges.Creative therapy can enhance the therapy process by acting as a vehicle of communication between the client and the therapist. This is particulary useful if the client is disclosing something that is diffiuclt for them, and for those who wish to explore their situation from a different perspective.

I use a varied mix of tools, ranging from sand tray, lego, painting and much more which can be discussed at your intial assessment.